Parent & Me Groups

Congratulations on your newest addition!

The goal of our groups is to connect you to other parents and empower you to feel confident in your new role. Our groups provide education for parents, developmentally appropriate play for babies and perhaps most importantly - an opportunity to bond with other new parents. A roster will be provided for each group to encourage parents to gather outside of class.

Each weekly meeting begins with time to check in and connect, followed by a discussion/Q&A on the weekly topic. In our newborn groups (4-12 weeks) babies enjoy gentle sensory play, floor time or snuggles. In our older baby groups (12+ weeks), songs and games are integrated to keep your baby entertained and stimulated.

Topics covered include:

  • Feeding (breast, bottle & solids)

  • Sleeping (wake windows, sleep props & sleep training)

  • Healthy attachment

  • Co-parenting & strengthening your relationship with your partner

  • Identity shifts & lifestyle changes

  • Choosing caregivers (daycare, nannies & night nurses)

Details:

  • 90 minute weekly groups - 8 weeks per session

  • 1 parent per baby (same parent must attend weekly)

  • $550/session

  • All groups are currently led by Dr. Cate Vogl

Babies and parents are grouped by age. Please inquire here about upcoming groups and be sure to include your due date/baby’s birthday. Alternatively, if you have a group of 6-8 parents who would like to start their own group – email me.